Waste cleanup activity in natural places is fun and satisfying, whether if its done with a group or alone. Trees, shrubs, river creek, mountain and birds sounds makes the cleanup more enjoyable. But sometimes plethora of unchecked wastes in natural places give sadness and demotivation. At those times, one more factor comes into the picture gives much needed motivation and energy to perform the cleanup activity. That is the enthusiasm of the volunteers toward the waste cleanup activity. For every cleanup activities conducted by Keep Coyote Creek Beautiful organization (https://www.keepcoyotecreekbeautiful.org/), we have scores of volunteers come up for every cleanup events, irrespective of rain or shine. A certain group of volunteers perform team leader role working closely with cleaning up volunteers, guiding them during the entire duration of the activity and ensuring their safety and enthusiasm are intact. They are Ali...
Half marathon , a continues run for 13.1 miles, is a challenge for runners. It is pretty hard , but the achievement gives great level of confidence and happiness. It injects immense amount dopamine. Instills dogged perseverance. Ran my sixth half marathon today in Cupertino streets and park. It was the most toughest run I did. I was underprepared , didnt do any warmup or workout, didnt have my breakfast, and had an energy draining self pleasure activity. I also didn't carry water or banana. Phew. Would have died. lol. I felt not so great at the start of the run itself, as it was so warm and I started thinking about. I should have grabbed a water to the park or atleast the packaged coconut water. Nah, I wanted to push hard and see whether I can fight it out. It was a slow start, and I was surrounded by lot of people in the park. I didnt carry a mask, so I was wary of not going closer to anyone. People were walking close to me. Unlike my last run, I didnt feel great for ...
Solo hiking gives one a much needed rejuvenation and some time for self reflection along with improvement in endurance. I started doing solo hiking from October 2018 in trails which I am very familiar about it and find it as safe. I met random hikers on the way, strike a conversation and exchange smiles along the way. Doesn't it sound refreshing? yes for sure. Can sense self motivation while walking in strenuous path. Body and mind copes up well when something in you motivates to push harder. There will be some calculative risk such as encountering wild animals, getting late for exiting or coming to safe spot, running out of water and food, and increasing chances of getting injured. It will be challenging to cope up while alone. I did may be my 4th Solo hiking in Rancho San Antonio Preserve. Rancho San Antonio preserve is a beautiful park with gorgeous mountains, landscapes and many hiking trials. I did 12 miles long hike. It was used to be pretty Sunset view at top of...
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